My 30-Day Journey with the KeiCo Wellness Barrel Sauna: A Game Changer for Sleep, Stress, and Self-Care -

After a busy week of our fitters being out on the road - we were overwhelmed to find out one of our customers offered to write a testimonial for our Blog all about her new KeiCo Barrel Sauna purchase! 

Take it away Claire...

'As a busy mum and entrepreneur, I've always struggled to find ways to relax and unwind after a hectic day. When I stumbled upon KeiCo's Outdoor Barrel Sauna in their Garden Spa collection, I was drawn to its rustic charm and numerous stated health benefits. I decided to take the plunge and invest in my own backyard oasis. After 30 blissful days of using my barrel sauna, I can confidently say it has been a truly transformative addition to my self-care routine.

I purchased the Sauna via KeiCo's website and choose to include delivery & Installation. Keiron and Joe arrived 8am on a Saturday morning and had the entire sauna build completed by 4pm the same day. Once complete Keiron ran through how to run, care for and get the best out of my new Sauna - KeiCo even provided me with a gift box of essential oils to get me started.
 

The first time I stepped into my barrel sauna, I was greeted by a warm, inviting atmosphere. The internal lighting, spacious benches, and exterior porch with additional seating added to the overall comfort. I loved having the option to choose between a dry and wet sauna experience by simply sprinkling water, infused with one of my new essential oils (I opted for lavender) on the hot stones.

Within the first week of incorporating the sauna into my nightly routine, I noticed a significant improvement in my sleep quality. The warmth and relaxation from my sauna sessions helped me to fall asleep more quickly and stay asleep throughout the night. I woke up feeling refreshed and energised, ready to tackle the day ahead.
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One of the most noticeable benefits of using the barrel sauna has been the reduction in my stress levels. The increased blood flow and endorphin release during my sauna sessions helped to melt away tension and anxiety. As the days went by, I found myself looking forward to my daily retreat in the sauna, knowing it would provide me with a much-needed mental break.
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Over the past 30 days, my barrel sauna has become an integral part of my self-care routine. Not only has it improved my sleep and reduced my stress levels, but it has also given me an opportunity to carve out time for myself and prioritise my well-being. The sauna has become a sanctuary where I can truly disconnect and rejuvenate.
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All in all, my 30-day journey with the KeiCo Barrel Sauna has been a life-changing experience. I can't imagine my self-care routine without it. If you're considering investing in a sauna for your home, I highly recommend KeiCo's Garden Spa collection. The barrel sauna has not only improved my sleep and stress levels but has also become a cherished part of my daily routine'. 

Claire from Preston x